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Younger people are increasingly becoming victims of cancer. Here are some precautions you should take.

 



A troubling global trend has seen a substantial rise in the number of new instances of cancer among young people.

Globally, there has been a startling 79% increase in early-onset malignancies, which are defined as cancer cases identified in individuals under 50.

According to data from the American Cancer Society, middle-aged persons are becoming more prevalent among cancer patients in the United States, replacing elderly adults. Between 1995 and 2020, the general incidence of cancer in persons over 50 decreased, but it increased considerably in those under 50.

Why is the incidence of cancer among young people rising? Does this imply that earlier cancer screening should be initiated? Who has to worry the most? And what safeguards ought younger people to think about?

I chatted with Dr. Leana Wen, a CNN wellness expert, for assistance with these inquiries. Wen works as an associate professor of emergency medicine and adjunct faculty at George Washington University. She served as Baltimore's health commissioner in the past.

What are the deadliest cancers in younger people?

Dr. Leana Wen: According to a 2023 study published in the journal BMJ Oncology, the early-onset cancer types that cause the greatest mortality toll and burden worldwide include stomach and colorectal cancers, lung, tracheal, bronchus, and breast cancers.

These figures apply to elder demographics as well. The four leading causes of cancer-related mortality in the US are lung cancer, colorectal cancer, pancreatic cancer, and breast cancer. The American Cancer Society released a report that focused in particular on colorectal cancer, which is currently the second most common cause of cancer-related deaths in women under 50 and the leading cause in men under 50.

Why are cancer cases rising in people under 50?



Wen:There are several theories. According to several researchers, the rise in obesity rates over the past few decades is linked to an increased chance of developing cancer with an early beginning. In a related vein, sedentary lifestyles and altered eating patterns, particularly the rise in ultraprocessed food intake, are linked to increased cancer incidence. Others hypothesize that environmental variables including carcinogens discharged into the water, food, and air could be at play.

Should people start screening for cancer at younger ages?

Wen :This is a complicated subject, and I believe the best way to answer it is to compare suggestions made for individuals with those made for the population.

Major medical associations and federal legislative bodies base their guidelines on what is advised for those with average risk. Most people ought to abide by these rules.

For example, the US Preventive Services Task Force suggests that individuals start screening for colon cancer at age 45. A draft proposal that women begin mammograms at age 40 was also released by the task panel. The guidelines have changed with both editions. It was recommended, prior to 2021, that individuals begin colon cancer screenings at age 50. The mammography modification was just put forth last year; it hasn't been decided upon yet. Prior to this suggestion, most women were advised to start having mammograms at age 50.


These policies will be updated in the future. Researchers will take into account things like shifting demographics and how well screening instruments work.

Individuals who pose an average risk must to adhere to the current protocols. They should be sure to see their doctor or another primary care provider annually for this reason, among others. Now is the moment to go over every test they require, including a cancer screening.

It's also a good idea to talk about whether their particular medical condition puts them at a larger risk than usual. This is a crucial part of the appointment because these will establish whether or not they need to start screenings earlier than recommended.

For example, a woman's own risk of breast cancer is doubled if she has a sister, mother, or other first-degree family who has breast cancer. An individual with two first-degree relatives has a five-fold higher incidence of breast cancer than the average person. People should be aware of their family history because their healthcare professional might suggest more actions down the road, such genetic testing. Additionally, they might have to begin screening tests like mammograms earlier in life.

In a similar vein, anyone with a first-degree family who has experienced colon cancer should also discuss with their doctor the possibility of beginning colon cancer tests earlier than the generally advised age. Individuals with inflammatory bowel diseases, such as Crohn's disease, or some hereditary disorders may also require an early colonoscopy.

Should everyone talk to their physician every year about cancer screenings?

Wen: Indeed, and they ought to see to it that the suggested screenings are obtained.

According to the American Cancer Society, one in three individuals who are eligible for screening exams for colon cancer have never had one. Furthermore, some research indicate that up to 59% of women skip their yearly mammogram.

For many reasons, people could choose not to take these tests. They could have a lot going on at work and with taking care of others. They could not have a primary care physician or encounter other obstacles to receiving care, even though the Affordable Care Act is meant to cover preventative care, including cancer screenings. Additionally, people might believe that since they are young, healthy, and in good health, they don't require these tests.

However, the alarming data regarding the growth in cancer cases among younger individuals ought to serve as a wake-up call. Early on, many malignancies don't show any symptoms at all. To find these malignancies before they spread, screening is therefore necessary. Cancers can be cured with treatment if they are found early.

What else would you recommend that younger people do?

Wen: People must be aware of their hazards. They should specifically inquire about their family history, any underlying medical issues, and any lifestyle choices that may raise their chance of developing early-onset cancer.

It is advisable for everyone to inquire about any family history of cancer. Exist first-degree relatives with a history of cancer? Understand their personal medical history and inquire with their doctor about any conditions that can raise their risk of cancer. Make sure to include all aspects of your lifestyle, such as your nutrition, exercise, and alcohol and tobacco use.

Are there steps younger people can do to reduce their cancer risk?

Wen: In agreement. Two important risk factors are high alcohol consumption and smoking. Reducing alcohol consumption and giving up smoking are crucial first steps. Reducing ultraprocessed diet and engaging in intense exercise for as little as one or two minutes each day can both lessen the risk of cancer. It's also crucial to remember that these lifestyle modifications lessen the chance of heart disease and early mortality in addition to lowering the risk of cancer.

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